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Superfood Spirulina powder Bio 125 g

Superfood Spirulina powder Bio 125 g

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Additional information

Freshwater blue-green algae (cyanobacteria) spirulina are superfoods.

It contains a high amount of protein (55 to 75%), which ranks algae among the richest natural protein products, easily digestible vitamins for the body (especially groups B, C, D, E, beta-carotene), then calcium, chromium, copper, iron , magnesium, manganese, phosphorus, selenium, sodium, zinc and potassium. The range of components in algae is really large: enzymes, unsaturated fatty acids, bioflavonoids, folic acid and lonolic acid (GLA and CLA), chlorophyll (it has antioxidant and antiallergic effects) and other plant substances.

Spirulina algae are an important antioxidant, strengthen the immune system, help improve concentration and act against fatigue.

Dyes contained in algae act to cleanse toxins and as a very powerful antioxidant supporting immunity, work well in cancer prevention and support metabolism and digestion.

It is often used as a food supplement by people with weakened immunity, iron deficiency or people with various health diets. As a detoxifier, it is suitable for smokers, people who drink high amounts of alcohol or are constantly taking medication. Spirulina works against cirrhosis of the liver and its damage. It is recommended for vegetarians because it contains a high amount of protein. It also contains all the key elements needed to make hemoglobin and alleviates anemia. Spirulina reduces the impact of the environment on the body and slows down the aging process. The contained phenylalanine reduces appetite and helps with weight loss.

This blue-green algae is truly a miracle of nature, because it contains almost all the nutrients that our body needs. It is especially recommended during the diet because it regulates the metabolism and balance of the intestinal flora, thus helping to achieve the desired weight.

Smoothie with spirulina

2 dl apple juice,
1 tablespoon spirulina powder
1 medium-sized apple
½ a cup of strawberries,
juice of 1 lemon.

Youth cocktail

1 glass of strawberries or raspberries
1/2 banana
A piece of papaya
A few drops of lemon
A couple of ice cubes
1 teaspoon spirulina powder

Kiwi smoothie

3 peeled kiwis
2 glasses of apple juice
1 glass of white yogurt
2 teaspoons of spirulina powder
a few raspberries
1/2 glass of ice

Carrot smoothie

5 carrots
1 apple
piece of parsley
piece of ginger
1 teaspoon spirulina powder

Pineapple smoothie

pineapple pulp (canned) – 300 gr.

sprig of mint

1 tablespoon spirulina powder

Milk honey cocktail

1 tablespoon honey

0.5 cup milk

fruit juice

1 teaspoon spirulina powder

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